Courtney Faunce, LMHC, NCC

“How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole.” Carl Jung SO, we often talk about using affirmations and cultivating positivity as a daily practice. However, for many of us, it continues to be a struggle to acknowledge our own faults. We all have not so awesome traits and tendencies, we all do because we are human beings. The struggle becomes incredibly difficult to manage when we choose to simply ignore these negative traits or actively...