Transparent, straightforward information about the cost of care at Embody Therapy & EMDR.
Investing in Your Mental Health Is One of the Most Powerful Decisions You Can Make
We believe that understanding the financial side of therapy shouldn't feel like a barrier — it should feel like part of the welcoming process. Below you'll find everything you need to know about session fees, insurance, and payment options at Embody Therapy & EMDR. If you have questions that aren't answered here, we're always happy to talk it through before you book.
Quality Care Without the Confusion
We keep our fees transparent because you deserve to make informed decisions about your healing.
At Embody Therapy & EMDR, we are committed to making high-quality, trauma-informed therapy as accessible as possible to the Cape Coral community and beyond. We work with several major insurance providers and offer private pay options for clients who prefer flexibility, confidentiality, or whose plans are not currently in-network with our practice.
Whether you're using insurance or paying out of pocket, every session is delivered with the same level of care, expertise, and intention. Your healing is never tiered by how you pay.
Individual Psychotherapy
50-minute sessions $150
90-minute sessions $185
EMDR Therapy
60-minute sessions $150
Emotional Support Animals
Assessment and ESA Letter $150
Family Therapy
60-minute sessions $165
Intuitive Eating Counseling
50-minute sessions $150
Online Services
Individual and family sessions are available virtually through Doxy.me, a HIPAA compliant interface. The same rates and availability apply for online sessions. EMDR is not available online at this time.
What You're Investing In
Specialized, evidence-based therapy services for adults in Cape Coral and across Florida.
When you invest in therapy at Embody Therapy & EMDR, you're not paying for a generic session with a generalist. You're accessing a team of licensed clinicians with specialized training in trauma, EMDR, somatic healing, Intuitive Eating, and more — people who are genuinely invested in your outcomes and bring their full expertise to every session.
Our services include:
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Individual Psychotherapy
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EMDR Therapy
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Intuitive Eating Counseling
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DBT (Dialectical Behavior Therapy)
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Couples Counseling
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Family Therapy
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Emotional Support Animal (ESA) Letters
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Addiction Recovery Counseling
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LMHC Qualified Supervision
Fees & Insurance — Frequently Asked Questions
Do I need insurance to work with Embody Therapy?
Not at all. We welcome clients who use insurance and clients who prefer private pay. Many of our clients choose to pay out of pocket even when they have insurance, for reasons of privacy, flexibility, or because they want to work on goals that insurance may not cover.
How do I know if my insurance will cover therapy?
The best way is to call the member services number on the back of your insurance card and ask specifically about your outpatient mental health benefits. Key questions to ask: Do I have a deductible? What is my copay for outpatient therapy? Do I need a referral? We are happy to help you navigate this — just reach out before your first session.
Can I use my HSA or FSA to pay for therapy?
In most cases, yes. Therapy with a licensed mental health counselor is typically an eligible expense under Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). We recommend confirming with your plan administrator, as eligibility can vary.
What forms of payment do you accept?
We accept all major credit and debit cards, HSA/FSA cards, and other payment methods through our Jane App client portal. Payment is due at the time of service.
Healing is worth investing in — and we're here to make it as accessible as possible.
If you have questions about fees, insurance, or whether Embody Therapy is the right fit for you, we'd love to hear from you. Our free 15-minute consultation is a no-pressure way to get answers, meet your potential therapist, and decide what feels right — before anything is scheduled or charged.
Get in Touch With Embody Therapy & EMDR
Cape Coral, FL (Serving all of Florida via telehealth)
Follow us on Instagram: @courtneylmhc
Accepting: Aetna | United Health |
Private Pay Offering: In-Person & Online Therapy
(239) 285-5883
1406 Southeast 46th Lane
Suite 5
Cape Coral, Florida 33904